Southampton Marks World Suicide Prevention Day with Vital Message: “Help Is Available”
Today marks World Suicide Prevention Day, and Southampton City Council has partnered with the Hampshire and Isle of Wight Healthcare NHS Foundation Trust to raise awareness of suicide prevention and ensure everyone in the region knows where to turn for help and support.
The campaign, launched across social media and community channels, encourages people to speak openly and honestly about suicidal thoughts and emotional distress, emphasising that such conversations can save lives.
‘Talking saves lives. It’s okay to not be okay – and it’s okay to ask for help. No one has to struggle alone.’
The initiative also aims to remove the stigma surrounding mental health and suicide, and to guide residents toward vital resources. One key message is the availability of immediate and confidential support for anyone experiencing an emotional crisis.
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Where to Get Help
The Hampshire and Isle of Wight Healthcare NHS Foundation Trust has created an accessible online resource for anyone in need:
hiowhealthcare.nhs.uk/help-crisis
The website provides clear guidance on what to do in a crisis and how to access local mental health services.
Samaritans – 24/7 Support
Samaritans offer confidential support to anyone in emotional distress. Calls are free from any phone: 116 123.
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Local Support Services
Southampton residents can also access help through several local and NHS-backed services:
• Steps2Wellbeing – Free NHS psychological therapies for adults
www.steps2wellbeing.co.uk
• No Limits – Emotional and mental health support for children and young people
www.nolimitshelp.org.uk
• Southampton Mental Health Triage Team – Available via local GPs or by calling NHS 111 and selecting option 2
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A Community Call to Action
Southampton City Council is urging residents to participate in World Suicide Prevention Day by checking in on friends, family, and colleagues, and by familiarising themselves with the support available.
‘You don’t need to have all the answers. Sometimes just being there to listen can make all the difference.’
World Suicide Prevention Day is observed globally on 10 September and serves as a reminder that suicide is preventable. In the UK, suicide remains the leading cause of death in men under 50 and is an increasing concern among younger people.
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If you or someone you know is struggling with suicidal thoughts or emotional distress — don’t wait. Reach out. Help is available. You are not alone.